Any physical activity improves CV fitness; timing may play role
February 24, 2021 3 min read Source/Disclosures Published by: Disclosures: Middelbeek reports no relevant financial disclosures. Please…
Couple uses fitness to keep relationship alive through quarantine
When the COVID-19 pandemic swept the U.S. last spring, fitness instructors Paul and Sandy Sklar were forced to shut down…
Pioneering Female Ranger School Grad: Lowering Fitness Standards for Women Is a Bad Idea
The Army’s first female infantry officer is urging the service not to revert to separate fitness standards for men and…
Are they a sign of fitness?
Veiny arms are not necessarily a sign of fitness, but they are more common among people with high muscle mass…
My 2021 with Apple Fitness Plus: Big weight loss at home
I’m trying. Andrew Hoyle/CNET At the beginning of January, I started a new workout regime at home based around Apple Fitness…
Army’s first female infantry officer says lowering fitness standards for women would put ‘mission at risk’
The woman who became the Army’s first female infantry officer is now speaking out against lowering fitness standards for females in a test that evaluates troops’ combat readiness, arguing that doing so would “not only undermine their credibility, but…